Chocolate · Dairy Free · Desserts · Frosting · Gluten Free · Grain Free · nuts · paleo · Plantains · Vegan

Cacao Brownies & Blueberry Frosting

The kitchen is my laboratory. I’m always experimenting with new recipes but I usually have a taste tester before I unleash my food and desserts on other people. In this case, I quickly just wanted to have a dessert to share at my local Orlando foodie event, ORL Food Lab, and did not have a… Continue reading Cacao Brownies & Blueberry Frosting

Chocolate · Desserts · Gluten Free · Grain Free · paleo · Plantains · Vegan · Wine

Chocolate Cabernet Brownies

I am getting so excited for the Orlando Science Center’s Science of Wine fundraiser event and having way too much fun “baking with booze”… research purposes only, right?… Recently I was asked to do a little promo video for the Orlando Sentinel and FOX News Orlando to talk about this amazing event and share with them a deliciously… Continue reading Chocolate Cabernet Brownies

Chocolate · Dairy Free · Desserts · Gluten Free · Grain Free · Vegan

The Greatest Brownies

gluten free is about you and taking control of your health. Some people may find the idea of a gluten free lifestyle to be difficult, but allow yourself some time to adjust. Begin by surrounding yourself with the people that will support you in your health journey. On this journey to better health, understand that… Continue reading The Greatest Brownies

Dairy Free · Desserts · Gluten Free · Grain Free · Plantains · Vegan

Cacao Brownies ala Alton Brown

What do Alton Brown and Tigernuts have in common? Absolutely nothing! But I bought a new flour I wanted to try, there was an avocado getting ready to turn and I had the strong desire to make a healthy version of Alton’s Cocoa Brownies. So, what the heck are tigernuts? Tigernuts aren’t actually nuts at… Continue reading Cacao Brownies ala Alton Brown

Dairy Free · Desserts · Frosting · Gluten Free · Grain Free · Vegan

Bean there, Done that Blueberry Brownies

I don’t think my love for brownies is any secret, nor will it ever end. I’m always on a hunt to create the most delicious recipe for brownies, BUT I also always want  for the foods I eat to be nourishing. Kind of hard to do when you think about desserts… Desserts are typically thought of… Continue reading Bean there, Done that Blueberry Brownies