Meet Kristine


Kristine Thomas is a speaker, author, and innovative chef living in beautiful Orlando, Florida.

She is Founder and Chief Wellness Officer of Welli, which stands for Wellness Innovation, a business focused on educating and coaching organizations and individuals about the importance of good nutrition and lifestyle choices.  

“Who says healthy food can’t also be delicious? I want to show people how they can enjoy good health and good food, too. I’m on a mission to make your favorite foods deliciously healthy!”

With so many of today’s health issues stemming from poor ingredients, Kristine’s expertise provides a fun and innovative twist on healthy whole foods. Her philosophy on nutrition and wellness focuses on clean cooking, avoiding added sugars, glutens, and many animal-based  products.

Kristine combines her passion for food and fitness and shares her innovative approach via her website, special appearances, cooking demonstrations and instructional videos.

Keep an eye out for Kristine as she cooks up fun and inspires audiences throughout the country and around the globe.

“Delicious just got healthy!”

6 thoughts on “Meet Kristine

  1. Hi Kristine,
    Good to be here today,
    I am here today via the Andy Brine’s HOA with you, the Vegan talk! 🙂 That was indeed a wonderful time hearing from you.
    And then to your web page, then twitter and ultimately
    here now! Good to read a more about you and your activities
    I could relate some of the areas in which you are involved in.
    I liked the end of this note by an amazing Bible verse!
    Very glad to know that you are a Christ follower and you encourage others too on this line. 🙂
    Keep up the good work
    Will come again to join in to read more here.
    Keep sharing
    Have a wonderful and blessed time ahead

    1. Oh my lanta! I apologize I’m so late in responding. THANK YOU! God is so good to me in allowing me to pursue my passion and I hope that it does inspire and encourage others to pursue a healthier lifestyle. Part of that healthy living, for me, is having a good balance between mind, body and faith. I’m glad we share that faith! Wishing you many blessings and a joyful New Year!

  2. Love your website and your mission. I saw your Red Velvet recipe on twitter and look forward to trying it this weekend. Thank you for sharing your passions…and dessert recipes :))
    Have a beautiful day!

    1. Hi Angie! Thank you for checking out the website 🙂 How did the recipe workout for you? I love sharing healthy “desserts”. Who says delicious can’t be healthy, too? Have a wonderful day!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s