You can now find all of my deliciously healthy recipes and insights at http://www.getWelli.com Welli – where wellness and innovation combine to restore our health in the most delicious and cutting-edge ways…. #getWelli
Are you getting bored with your usual breakfast routine? Are you really craving the coffee and doughnuts you gave up? Doughnuts are ridiculously unhealthy right?… unless of course, you up the wellness factor with a little innovation and plantains! On the outside, plantains may look like a larger banana, and you’re not far off. But… Continue reading A Doughnut a Day for Better Health?
What are Golden Blondies? Well, they are the deliciously healthy combination of my favorite blondies topped with a Healing Turmeric Frosting! What could be more simple than two quick and tasty recipes slapped together? And, bonus! – both these recipes are gluten free, grain free, vegan, and full of healthy yummy fats instead of all… Continue reading Golden Blondies
The kitchen is my laboratory. I’m always experimenting with new recipes but I usually have a taste tester before I unleash my food and desserts on other people. In this case, I quickly just wanted to have a dessert to share at my local Orlando foodie event, ORL Food Lab, and did not have a… Continue reading Cacao Brownies & Blueberry Frosting
I am getting so excited for the Orlando Science Center’s Science of Wine fundraiser event and having way too much fun “baking with booze”… research purposes only, right?… Recently I was asked to do a little promo video for the Orlando Sentinel and FOX News Orlando to talk about this amazing event and share with them a deliciously… Continue reading Chocolate Cabernet Brownies
Sometimes I feel like there should be an extra day in the week to help me take care of all the little things I’m not able to accomplish in the day. Well if I can’t extend the days in a week or the hours in the time, I’ll have to settle for extending my life.… Continue reading Strawberry Shortcakes
Delicious just got healthy with these Cinnamon Roll Blondies with Hazelnut Cream!