Dairy Free · Gluten Free · Sides · Uncategorized · Vegan

Sweet and Spicy Guacamole

Ah, Sunday, the day of rest… lessness.  I really do try and rest on Sunday’s by not working out too hard.  Instead I went for a walk and soaked up some vitamin D while listening to my morning devo.

 “If you, Lord, kept a record of sins, Lord, who could stand?  But with you there is forgiveness, so that we can, with reverence, serve you.” Psalm 130:3

The rest of the day consisted of church, brunch, farmers market and hanging out with friends.  We also checked out the movie, We are the Millers,  HILARIOUS!!!!

we are the millers

 But I still had guacamole on the brain from the night before so here goes my Sweet and Spicy Guacamole.

The chips are green because they're also made with kale and chia seeds (hooray for Costco finds!)
The chips are green because they’re also made with kale and chia seeds (hooray for Costco finds!)

Sweet and Spicy Guacamole Dip (sort of)


  • 1/2 avocado
  • 1 large roasted sweet potato (wrap potato in foil, bake at 400F for an hour until soft)
  • 1/2c  sweet green peas (feel free to omit)
  • juice of half a lime (or 1T lime juice)
  • 2T cumin,
  • 1T chili powder
  • (optional) cayenne powder for an extra kick!
  • plenty of salt to taste
  • 3 diced jalapenos (omit if you can’t handle the heat)
  • 1/2 small diced onion
  • 1 1/2c chopped cherry tomatoes (sub 1/2c salsa)


Mash or blend together the avocado through the salt.

roasted sweet potatocauli peas

Once it is the consistency and taste you like, stir in jalapenos, onions and tomatoes.  Serve hot or cold.

roasted sweet potatosweet and spicy guac

*Don’t feel like you have to use peas but you can’t taste them.  I am always looking for ways to sneak in more veggies and bulk up my food (notice I also added 1/2c steamed cauliflower).  This dip is just as delicious when you simply use sweet potato and avocado.

Wishing everyone a wonderful Labor Day weekend!

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